My Services
Full Birth Doula Support
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This full-service birth support package includes 9 hours of prenatal birth preparation (broken into 3 in-person visits that are 3 hours each), extensive postpartum planning, continuous in-person labor & birth support, unlimited text, phone and email communication from pregnancy through the first 12 months, two free postpartum visits that include nutritious foods and healing treatments.
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3 × 3 hour prenatal visits in your home where we cover:
your vision for this experience
your values in life and in birth
your birth team, expectations, roles
previous birth stories / familial birth stories
fear around birth / previous birth trauma
touch on previous trauma, PTSD/CPTSD and its relationship to labor & birth
explore nervous system health, responses & grounding practices
exploring perception of safety/risk tolerance for you
exploring personality types & relationship dynamics
discuss previous and/or upcoming OB/midwife appointments
providing education/information/options around pregnancy choices such as ultrasound, tests, screens, vaccines.
discuss patient-led prenatal care: nutrition, movement, sleep
spinning babies education
coping techniques for labor
empowering the partner / teaching advocacy skills
how to gather the information needed to make values-based, informed-decisions & implement BRAIN
create birth plan (3 versions)
practice using informed consent and refusal, role play real advocacy scenarios
options around birth choices (induction, membrane sweeps, cervical exams, pushing positions, monitoring, pain management, cesarean, NICU stay, GBS, Rhogam, NST, biophysical profile and so much more)
extensive postpartum planning
24/7 on-call from 38 weeks through delivery
unlimited call, text, email communication from pregnancy through 12 months postpartum
1-2 hours lactation & recovery support immediately after birth
2 × 3 hour postpartum visits in your home
All postpartum visits include healing treatments such as: gentle oil massage, sitz bath, herbal bath, yoni steaming, belly binding, closing of the bones ceremony.
All postpartum visits include nourishing, warm & easy-to-digest foods, snacks & teas prepared in my home and brought to yours.
All postpartum visits include emotional recovery support, birth story processing, physical recovery support (the treatments), lactation/feeding support, babywearing education, newborn care basics (diapering, feeding comforting, smoothing), car seat education, safe sleep education, nutrition support, light housekeeping, help with family/sibling transition & additional support referrals.
Your own physical copy of Intentional Birth’s Birth Plan Guide Workbook
Your own physical copy of my Postpartum Planning Workbook
Birth Prep Sessions
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I offer prenatal birth preparation sessions for families who want the education and preparation from prenatal visits but prefer to have only themselves present during the birth. These sessions are available in-person or virtually and are tailored to your specific needs and situation. This is a great option for parents who want to feel empowered and prepared while keeping their birth experience intimate and private.
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Your own physical copy of Intentional Birth’s Birth Plan Guide Workbook
Your choice of focus from any of the typical prenatal topics:
your vision for this experience
your values in life and in birth
your birth team, expectations, roles
previous birth stories / familial birth stories
fear around birth / previous birth trauma
touch on previous trauma, PTSD/CPTSD and its relationship to labor & birth
explore nervous system health, responses & grounding practices
exploring perception of safety/risk tolerance for you
exploring personality types & relationship dynamics
discuss previous and/or upcoming OB/midwife appointments
providing education/information/options around pregnancy choices such as ultrasound, tests, screens, vaccines.
discuss patient-led prenatal care: nutrition, movement, sleep
spinning babies education
coping techniques for labor
empowering the partner / teaching advocacy skills
how to gather the information needed to make values-based, informed-decisions & implement BRAIN
create birth plan (3 versions)
practice using informed consent and refusal, role play real advocacy scenarios
options around birth choices (induction, membrane sweeps, cervical exams, pushing positions, monitoring, pain management, cesarean, NICU stay, GBS, Rhogam, NST, biophysical profile and so much more)
anything else not listed here you want to go over
Sessions are 2 hours long, available in-person or virtually, minimum of 2 sessions required.
Not included: on-call availability and in-person and virtual labor & delivery support
Postpartum Prep Sessions
Full Postpartum Doula Support
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There are countless ways a postpartum doula can support a new family. Often, parents don’t even realize what they need until they’re in the thick of it. This package provides an in-depth prenatal postpartum planning session, my 30 page postpartum planning workbook, and after birth: in-person emotional & physical recovery support, education and guidance on everything from feeding, sleeping, newborn care to nutrition and everything in between during the postpartum period. Included is access to an extensive reference list of trusted resources and practioners.
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All postpartum visits include healing treatments such as: gentle oil massage, sitz bath, herbal bath, yoni steaming, belly binding, closing of the bones ceremony.
All postpartum visits include nourishing, warm & easy-to-digest foods, snacks & teas prepared in my home and brought to yours.
All postpartum visits include emotional recovery support, birth story processing, physical recovery support (the treatments), lactation/feeding support, babywearing education, newborn care basics (diapering, feeding comforting, smoothing), car seat education, safe sleep education, nutrition support, light housekeeping, help with family/sibling transition & additional support referral.
Your own physical copy of my Postpartum Planning Workbook.
1 × 2 hour (in-person or virtual available) postpartum planning meeting.
unlimited call, text, email communication from pregnancy through 12 months postpartum
Each visit is 5 hours, 1 hour of that is spent preparing food in my home to bring to yours, the other 4 hours is spent in your home.
Additional in-person hours may be added on pending availability.
Cost of food and treatment supplies are included.
Birth Photography
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Every time I leave a birth and look through the images I captured, I am always blown away by the love and strength of each family. The raw emotion and pure joy in these photos become keepsakes of this transformative experience that is birth. I am available for birth photography on its own or in combination with other packages.
Portfolio building rates for birth photography are available.
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Prenatal Birth Preparation Meeting w/ your birth team
On-call from 38 weeks through delivery
50 edited images
Birth Story Processing
Placenta Encapsulation
Nursery & Registry Planning
Nesting Party
Who I work with
I love working with families who want to take an active role in their birth experience — those who are curious, ready to learn, and committed to making informed choices that honor their autonomy. I’m especially passionate about offering trauma-informed care to parents who need it and who feel ready to dig deeper as they prepare for this profoundly vulnerable and transformative time.
I welcome families of all arrangements, sizes, faiths, identities, and backgrounds.
I support all types of births: vaginal (medicated & unmedicated), inductions, planned and unplanned cesareans, VBACs, twins, breech, medically managed births, hospital births, birth center births, and home births.
I am also well equipped to support families navigating fertility challenges, abortion, miscarriage, pregnancy loss, stillbirth, infant loss, and other difficult or unexpected outcomes.
I primarily serve families in Los Angeles County, as well as Thousand Oaks, Simi Valley, and Moorpark. If you’re outside this area and feel we’d be a good fit, I’m always open to talking about it.
Get In Touch
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